My weight is in stones and lbs then in just lbs (eg 11 st 7 lbs or 161 lbs)
 
DATE
 
WEIGHT
 
LOSS
 
GAIN 
COMMENTS
 
20/6/01  11.7 or 161 lbs   .  . OK, another beginning! 
27/6/01  11.4 or 158 lbs  3   . New scales, still a loss is a loss! 
4/7/01  11.3 or 157 lbs  1   . Yeah! 
11/7/01  11.3 or 157 lbs   .  . Stayed the same that's ok 
18/7/01 11.3 or 157 lbs   .  . Stayed the same, must try harder 
26/7/01  11.2 or 156 lbs  1   . Oooh and I thought I'd put weight on! 
Holiday   .  .  . having a great time! 
Holiday   .  .  . Doing loads-ermm....eating extra 
15/8/01  11.5 or 159 lbs   . 3  It was the holiday 
22/8/01  11.7 or 161 lbs   . 2  It was till the holiday no excuses now 
29/8/01  11.7 or 161 lbs   .  . New Week 1 
5/9/01  11.6 or 160 lbs  1   . great I lost one 
12/9/01  11.7 or 161 lbs    1  Going the wrong way here 
19/9/10  11.8 or 162 lbs   . 1  Still going the wrong way 
26/9/01  11.8 or 162 lbs   .  . ah well 
3/10/01  11.7 or 161 lbs  1   . Yes! I lost one again 
10/10/01  11.7 or 161 lbs   .  . Same-OK? 
17/10/01  11.7 or 161 lbs   .  . Same again, bugger! 
24/10/01  11.6 or 160 lbs  1   . Doing good 
31/10/01  11.5 or 159 lbs  1   . Keep it up 
This is where I started Slimming World
 
DATE
 
WEIGHT
 
LOSS
 
GAIN
 
COMMENTS
 
5/11/01  11.12 or 166 lbs   .  .
Now A Totally New Start 
12/11/01  11.11 or 165 lbs  1   . Not a bad start, bit dissapointed 
19/11/01  11.8 or 162 lbs  3   . This is more like it! 
26/11/01  11.7 or 161 lbs  1   . I am glad 
3/12/01  11.3 or 157 lbs  4   . WOW, how did I do this? 
10/12/01  11.2 or 156 lbs  1   . Am v. pleased 
17/12/10  11.1 or 155 lbs  1   . At last regular losing 
30/12/01  11.2 or 156 lbs   . 1  Ok, it was Christmas 
7/1/02  11.1 or 155 lbs  1   . Yeah, I lost the Christmas pound! 
14/1/02  11.0 or 154 lbs  1   . Wow 12 lbs so far, this is great. 
21/1/02  11.1 or 155 lbs   . 1  My own fault! 
28/1/02  11.0 or 154 lbs  1    Well, at least I lost 1 
4/2/02  10.13 or 153 lbs  1   . Another 1 gone, must try harder though 
11/2/02  10.12 or 152 lbs  1   . My lowest this time, so far 
18/2/02  10.10 or 150 lbs  2   . YES! Is this a dream?? 
25/2/02  10.8 or 148 lbs  2   . Where is it all going?? 
4/3/02    . . Didn't go (silly me!) 
11/3/02  10.5 or 145 lbs  3   . I really don't know how I am doing this?? 
18/3/02  10.5 or 145 lbs   .  . Stayed the same, this is okay 
25/3/02  10.4 or 144 lbs  1   . Gone forever!! 
1/4/02  10.3 or 143 lbs  1   . Yeah, (14 wks to holiday)! 
8/4/2002  10.4 or 144 lbs   . 1  I had a bad 2 weeks, ate rubbish 
15/4/02  10.1 or 141 lbs 3 . I am so pleased
22/4/02  10.4 or 144 lbs . 3 OH NO!!!
29/4/02  10.5 or 145 lbs . 1 I have got to change this
6/5/02  10.2 or 142 lbs 3 . Yes at last
13/5/02  10.3 0r 143 lbs . 1 Not again!! I must try harder
20/5/02  10.3 or 143 lbs . . Been the same for ages
27/5/01  . . . Didn't feel well, no weigh-in
3/6/02  10.2 or 142 lbs 1 Yes! I can DO IT
10/6/02  10.5 or 145 lbs . 3 back here again
17/6/02  10.3 or 143 lbs 2 . I have got to do it
24/6/02  10.4 or 144 lbs . 1 OH NO
1/7/02  10.2 or 142 lbs 2 . YES YES YES
8/7/02  10 st or 140 lbs 2 . YEAH I made 10st
15/7/02  ON HOLIDAY IN FRANCE  ON HOLIDAY IN FRANCE 
22/7/02 9 st 13 lbs or 139 lbs 1 . WOW I am 9st something
29/7/02 9 st 13 lbs or 139 lbs . . Stayed 9 st something!
6/8/02 9 st 11 lbs or 137 lbs 2 . I feel GREAT
13/8/02 9 st 12 lbs or 138 lbs . 1 Still hanging onto my 2 st award!
20/8/02 ON HOLIDAY IN NORFOLK BROADS . . .
27/8/02 9 st 11 lbs or 137 lbs 1 . Yesss!!!!!
3/9/02 9 st 10 lbs or 136 lbs 1 . Feeling much slimmer now
10/9/02 9 st 12 lbs or 138 lbs . 2 I don't want this
17/9/02 9 st 12 lbs or 138 lbs . . Must try harder
24/9/02 9 st 12 lbs or 138 lbs . . AGAIN
1/10/02 9 st 13 lbs or 139 lbs . 1 Must change this
8/10/02 9 st 7 lbs or 133 lbs 6 . Give me a star!
15/10/02 9 st 7 lbs or 133 lbs . . Same is ok with me!
22/10/02 9 st 5 lbs or 131 lbs 2 . Cannot believe I am Doing it!
29/10/02 9 st 6 lbs or 132 lbs . 1 .Ohh a blip (and result of bad eating!)
5/11/02 9 st 5 lbs or 131 lbs 1 . Yes I lost some!
12/11/02 9 st 5 lbs 0r 131 lbs . . .Same
19/11/02 9 st 4 lbs or 130 lbs 1 . Yippeeeeeeeeee
26/11/02 9 st 2 lbs or 128 lbs 2 . I can't believe I am almost there
2/12/02 9 st 2 lb or 128 lbs . . .
10/12/02 9 st 1 lb or 127 lbs 1 . .
17/12/02 9 st 2 lbs or 128 lbs . 1 .
24/12/02 9 st 3 lbs or 129 lbs . 1 CHRISTMAS
2003
30/12/02 9 st 7 lbs or 133 lbs . 4 New Start, More Loss. I know I can do it. So here's to getting to target soon! All festive eating is finished now!!!
6/1/03 9 st 2 lbs or 128 lbs 5 . I am so pleased
13/1/03 9 st 5 lbs or 131 lbs . 3 Eeekkkkkkk
20/1/03 9 st 4 lbs or 130 lbs 1 . Good
27/1/03 9 st 6 lbs or 132 lbs . 2 Not so good
3/2/03 9 st 2 lbs or 128 lbs 4 . This is good
10/2/03 9 st 4 lbs or 130 lbs . 2 Arghghghhghghhghhg
17/2/03 9 st 1 lb or 127 lbs 3 . Oh great, keep this up do
24/2/03 9 st 2 lbs or 128 lbs . 1 Oh fiddlesticks
3/3/03 9 st 2 lbs or 128 lbs . . Stayed the same
10/3/03 9 st 2 lbs or 128 lbs . . Same again, must try harder
17.3.03 9 st or 126 lbs 2 . YES fantastic, so nearly in the 8 st's. I am aiming for about 118 llbs.
24/3/03 9 st or 126 lbs . . Am dissapointed
31/3/03 8 st 13 lbs or 125 lbs 1 . OMG I am in the 8 st's
7/4/03 8 st 13 lbs or 125 lbs . . Good (had a meal out!)
14/4/03 8 st 13 lbs or 125 lbs . . Pheweeeeeee
21/4/03 8 st 11 lbs or 123 lbs 2 . Oh I am so pleased
28/4/03 8 st 11 lbs or 123 lbs . . Great, considering!
5/5/03 8 st 7 lbs or 119 lbs 4 . AT TARGET!!!!
12/5/03 8 st 8 lbs or 120 lbs . 1 Just a lb....no probs
19/5/03 8 st 10 lbs or 122 lbs . 2 BE CAREFUL
26/5/03 8 st 7 lbs or 119 lbs 3 . YIPPEEEEEEE
2/6/03 8 st 7 lbs or 119 lbs . . Glad I stayed the same
9/6/03 8 st 8 lbs or 120 lbs . 1 Ok, just a lb
16/6/03 8 st 5 lbs or 117 lbs 3 . YESSSSS fantastic, just 6 weigh-ins to the holiday
23/6/03 8 st 6 lbs or 118 lbs . 1 Never mind, just a lb
30/6/03 8 st 10 lbs (122 lbs) . 4 Not to worry, did have a w/end away
7/7/03 8 st 9 lbs (121 lbs) 1 . thank goodness!
14/7/03 8 st 9 lbs (121 lbs) . . .
21/7/03 8 st 10 lbs (122 lbs) . 1 Oh no
28/7/03 8 st 5 lbs (117 lbs) 4 . FANTASTIC
SUMMER HOLIDAY
2001 holiday I weighed = 11 st 2 lbs (156 lbs)
2002 holiday I weighed = 10 st (140 lbs)
2003 holiday I weigh = 8 st 5 lbs (117 lbs)

Here I am about to go on my Summer 2003 holiday, I certainly feel slimmer and feel so much better. I would like to lose a bit more but that will happen in time (if I stick to the plan and eat healthily.) This year on my holiday I have bought bikini's and whilst I am a bit selfconsciouz about my still flabby tummy, I feel I look passable!
18/8/03 8 st 5 lbs (117 lbs) . . Yeah stayed the same sfter the 2 week hol!
25/8/03 8 st 7 lbs (119 lbs) . 2 Ok, small gain
I am changing to the evening weigh-in classes since I am now beginning a daytime college course. I will miss weighing people at my Monday morning classes but I will continue to go get weighed every Monday night.
DATE WEIGHT LOSS GAIN COMMENTS
1/9/03 8 st 8 lbs (120 lbs) . 1 OK, new start.
8/9/03 8 st 7 lbs (119 lbs) 1 . Way to go
15/9/03 8 st 5 lbs (117 lbs) 2 . GREAT
22/9/03 Didn't go
29/9/03 8 st 9 lbs (121 lbs) . 4 Oh NOOOOOOO
6/10/03 8 st 6 lbs (118 lbs) 3 . Thank goodness!!!!
13/10/03 8 st 7 lbs (119 lbs) . . Not too bad
20/10/03 8 st 5 lbs (117 lbs) 2 . I will get to under 8 st
27/10/03 8 st 7 lbs (119 lbs) . 2 Just a little gain, still right on target
3/11/03 8 st 9 lbs (121 lbs) . 2 Gain 2
10/11/03 8 st 7 lbs (119 lbs) 2 . Lost 2
17/11/03 8 st 7 lbs (119 lbs) . . Maintained
24/11/03 8 st 7 lbs (119 lbs) . . Am getting good at this!
1/12/03 8 st 7 lbs (119 lbs) . . And AGAIN!
8/12/03 8 st 7 lbs (119 lbs) . . EH? HOW?
15/12/03 8 st 9 lbs (121 lbs) . 2 Opppspspsps
22/12/03 COULD not face GOING . . OOOOOPPPSSSSS
CHRISTMAS WEEK - MERRY CHRISTMAS
28/12/03 8 st 11 lbs (123 lbs) . 2 Never mind it was Christmas
2004
4/1/2004 Didn't go
DATE WEIGHT LOSS GAIN COMMENTS
12/1/04 8 st 13 lbs (125 lbs) . 2 OH NO OH NO
19/1/04 8 st 12 lbs (124 lbs) 1 . Good
26/1/04 8 st 11 lbs (123 lbs) 1 . Could do better
2/2/04 8 st 11 lbs (123 lbs) . . No good I want to lose SOME
9/02/04 8 st 10 lbs (122) 1 . AT LAST
16/2/04 8 st 9 lbs (121 lbs) 1 . YEAH
23/2/04 8 st 9 lbs (121 lbs) . . OK, but got weighed in the morning
1/3/04 8 st 7 lbs (119 lbs) 2 . I am so pleased
8/3/04 8 st 10 lbs (121 lbs) . 3 I AM NOT SO PLEASED
15/3/04 Did not feel like going to slimming world during these weeks. All my bad eating habits were sneaking back in so I decided to go back.
22/3/04
29/3/04
5/4/04
12/4/04 56.2 kgs (124 lbs) 8 st 12 lbs . . Weigh-in at home
    LOSS GAIN  
19/4/04 .8 st 12 lbs (124 lbs) . 3 .OOOPS
26/4/04 .8 st 13 lbs (125 lbs) . 1 This is not good
3/5/04 .8 st 13 lbs (125 lbs) . . .Must do better
10/5/04 .9 st (126 lbs) . . .
17/5/04 .8 st 13 lbs (125 lbs) . . .
24/5/04 9 st (126 lbs)     .
31/5/04 9 st 2 lbs (128 lbs) . . The heaviest I have been for a long time
7/6/04  9 st 1 lbs (127 lbs)  1    Phew
14/6/04  9 st 1 lb (127 lbs)  .  .  Not good enough
21/6/04  9 st 1 lb (127 lbs)  .  .  
28/6/04  9 st 3 lbs (129 lbs)  2  
5/7/04  9 st 5 lbs (131 lbs)    2  Oh my god
12/7/04  9 st 1 lbs (127 lbs)  4    YIPEEEEEEEEEEEEEE
19/7/04        
26/7/04  8 st 12 lbs      
2/8/04 ON HOLIDAY BRIXHAM
    LOSS GAIN  
16/8/04 9 st 3 lbs   5 lbs Opps but was on holiday
23/8/04 8 st 12 lbs 5 lbs   YESSSSSSSSSSSS
31/08/04 8 st 12 lbs Same   Stayed same.
ROSEMARY CONLEY SLIMMING CLUB
  LOSS GAIN  
16th Sept 04 9 st (126 lbs) . . New Start
23rd Sept 04 9 st (126 lbs)  . Need to make an effort
30th Sept 04 8 st 12 lbs (124 lbs) 2 . Good, good
7th Oct 2004 8 st 13 lbs (125 lbs) . 1 Oh no not again
18th Oct 8 st 12 lbs (124 lbs) 1 . Am not really getting anywhere
NO LONGER AT ROSEMARY C SLIMMING CLASS
29th Oct 8 st 13 lbs (125 lbs)   1 Opppppppsssss
1st Nov 8 st 13 lbs (125 lbs) Need to make more of an effort.
8th Nov 9 st 1 lb 127 lbs)   2 Arghghghg HELP
15th Nov        
22nd Nov  9 st 2 lbs (128 lbs)      NEW START AT SW
29th Nov  9 st 3 lbs (129 lbs)    1  Oh no, this is no good
6th Dec  9 st 3 lbs (129 lbs)      I've got to start losing some
13th Dec        
20th Dec        
CHRISTMAS
2005
    LOSS GAIN  
3rd Jan 05 9 st 4 lbs (130 lbs)   1  
10th Jan 05 9 st 6 lbs (132 lbs)   2 The heaviest I have been for a long time
16th Jan 2005 9 st 4 lbs (130 lbs) 2   Thank goodness
 23rd Jan 2005  9 st 2 lbs (128 lbs)  2    This is GREAT, I must keep this up
 31st January 2005  9 st 6 lbs (132 lbs)    4  OH NO NO
7th Feb 2005 9 st 5 lbs (131 lbs) 1   Better than nothing
14th Feb 2005 9 st 5 lbs (131 lbs) . . Bettter than gaining
 21st Feb 2005  9 st 4 lbs (130 lbs)  1    Yippeeeeee
28th Feb 2005 9 st 7 lbs (133 lbs)   3 This has got to stop
28th March 2005  9 st 8 lbs (134 lbs)      
4th April 2005 9 st 6 lbs (132 lbs) 2   GREAT
11th April 2005 9 st 10 lbs (136 lbs)   4 OMG this is BAD
18th April 2005 9 st 6 lbs (132 lbs) 4   Thank goodness
25th April 2005 9 st 9 lbs (135 lbs)   3 Arghghghg SCREAM
1st May 2005 9 st 9 lbs (135 lbs)     Mmmmmm ok I think
9th May 2005 9 st 9 lbs (135 lbs)     NO GOOD (11 weeks to holiday)
16th May 2005  9 st 9 lbs (135 lbs)      OH NOT AGAIN
23rd May 2005  9 st 11 lbs (137 lbs)    2  OH NO NO NO NO
30th May 2005  9 st 11 lbs (137 lbs)      This has got to change
6th June 2005  9 st 12 lbs (138 lbs)    1  arghghghghgh NOOOOOOOO
13th June 2005  9 st 12 lbs (138 lbs)      SCREAMMMMMMMM
20th June 2005  9st 13 lbs (139 lbs)    1  Cry and scream and cry
27th June 2005  9 st 13 lbs (139 lbs)      Arhghghghghghghghghghghghghghg
4th July 005  9 st 12 lbs (138 lbs)  1    OK good
11th July 2005  9 st 12 lbs (138 lbs)      I have GOT to get losing weight
18th July 2005  10 st 1 lb (141 lbs)    3  NOOOOOOOOOOOOO
25th July 2005  9 st 11 lbs (137 lbs)  4     Oh GREAT, this is great. I have finally lost something
30th July 2005 - extra weigh in before holiday  9 st 11 lbs (137 lbs)      Am pleased to have stayed the same
HOLIDAY Bowness, Lake Windermere
7th Aug 2005  9 st 12 lbs (138 lbs)    1 Gaining a lb is not too bad after a holiday
15th Aug 2005  9 st 11 lbs (137 lbs)  1    Better than nothing
22nd Aug 2005 9 st 13 lbs (139 lbs)   2  
29th Aug 2005 9 st 11 lbs (137 lbs) 2   Goodeeeee
5th Sept 2005 9 st 12 lbs (138 lbs)   1 Start again
12th Sept 2005 10 st (140 lbs)   2 Never mind
19th Sept 2005 9 st 13 lbs (139 lbs) 1   OK
26th Sept 2005 9 st 13 lbs (139 lbs)     Oh no
    LOSS GAIN  
3rd Oct 2005 9 st 13 lbs (139 lbs)     Arhghg frustration
10th Oct 2005 10 st (140 lbs)   1 NOOOOOOOOOOOO
17th Oct 05 9 st 13 lbs (139 lbs) 1   Better than nothing
24th Oct 05 9 st 12 lbs (138 lbs) 1   OK
31st Oct 05 9 st 12 lbs (138 lbs)     ARGHGHGHG
    LOSS GAIN  
28th Nov 05 9 st 10 lbs (136 lbs)      
5th Dec 05 9 st 9 lbs (135 lbs)  1    
12th Dec 05 9 st 9 lbs (135 lbs)      
19th Dec 05 9 st 7 lbs (133 lbs) 2    
25th Dec 05 9 st 8 lbs (134 lbs)   1  
31st Dec 05 9 st 8 lbs (134 lbs)      
6th Jan 06  9 st 10 lbs (136 lbs)    2  Never mind, do better
16th Jan 06 9 st 10 lbs (136 lbs)      
30th Jan 06 9 st 12 lbs (138 lbs)   2  
13th February 9 st 10 lbs (136 lbs)      
20th Feb 2006  9 st 12 lbs (138 lbs)     
27th Feb  9 st 10 lbs (136 lbs)  2    
6th March 9 st 8 lbs
(134 lbs)
2   YIPPEE
13th March 9 st 11 lbs (137 lbs)   3 OMG
20th March 9 st 10 lbs
(136 lbs)
1   Humphh
27th March 10 st 1 lb (141 lbs)    5 OMG
3rd April 10 st 2 lbs (142 lbs)   1 Arghghghghghg
10th April 10 st 1 lb (141 lbs)    
17th April 10 st 1 lb (141 lbs)     I HAVE to lose weight
1st May 2006 10 st 1 lb (141 lbs)    
    LOSS GAIN  
8th May 2006 10 st 4 lbs (144 lbs)     Oh no. (Starting RC slimming club tomorrow)
9th May 2006 10 st 5 lbs (145 lbs)      
16th May 2006 10 st 4 lbs (144 lbs) 1    
 23rd May  10 st 3 lbs (143 lbs)  1    not too bad
 30th May  10 st 3 lbs (143 lbs)      No good
6th June 2006 10 st 3 lbs (143 lbs)     Must try harder
12th June 06   Didn't go   
20th June 10 st 2 lbs (142 lbs) 1    
27th June 10 st 1 lb (141 lbs) 1   Good
11th July 2006 10 st 2 lbs (142 lbs)   1 ooops
1 Aug 2006 10 st 10 lbs (150 lbs)   8 OMG CRY - this at Rosemary Conley Slimming Club (I weigh less on mine) and this IS after holiday away
7th Aug 10 st 6 lbs (146 lbs) 4   Back to RC class
6th Sept 10 st 7 lbs (147 lbs)   1  
12th Sept 2006 10 st 7 lbs (147 lbs)      
    LOSS GAIN At Rosemary Conley Slimming Class
19th Sept 2006 10 st 5 lbs (145 lbs) 2   Yippeeeeee
26th Sept 10 st 7 lbs (147 lbs)   2 Bugger
16th October 2006 10 st 3 lbs (143 lbs)     AT HOME
23rd October   10 st 3 lbs (143 lbs)      
     WEIGHT WATCHERS
    LOSS GAIN  
Mon 13th Nov  10 st 7.5 lbs (147.5 lbs)      Started WW YIPPEEEEEE
Mon 20th Nov  10 st 8 lbs (148 lbs)    half lb  ARGHGHGHGG
Mon 27th Nov 10 st 5 lbs (145 lbs)   3    YIPPEEEEE
Mon 4th Dec 10 st 6 lbs (146 lbs)     ooooppps
Mon 11th Dec     DIDN'T GO - NOW DOING IT FROM HOME
Mon18th Dec  10 st 6 and a half lbs (146.5 lbs)    half lb  gotta try harder
Mon 15th Jan 2007  10 st 8 lbs (148 lbs)    1.5 lbs  
Mon 22nd Jan 2007   10 st 9 lbs (149 lbs)    1 lb gain  
 29th Jan  10 st 6 lbs (146 lbs)  3 lb loss    
6th Feb 07 10 st 6 lbs (146 lbs) Stayed same  
12th Fev 10 st 6 lbs (146 lbs) Stayed the same again
19th Feb 10 st 5 lbs (145 lbs) 1 lb loss    
26th Feb        
5th March 10 st 5 lbs (145 lbs)      Stayed same, must try harder
12th March 10 st 6 lbs (146 lbs)      Bugger
19th March  10 st 8 lbs (148 lbs)     OMG
HOLIDAY
8th April  10 st 11 lbs (151 lbs)    OH NOOOOOOOOOOOOOOOOO
16th April  10 st 8 lbs (148 lbs) 3 lb loss  Yippeeeeeeeeeeeeeeeeeee
23rd April 10 st 8 lbs (148 lbs)  Same   
30th April 10 st 7 lbs (147 lbs)  1 lb loss    
7th May 10 st 7 lbs (147 lbs)  Same    
14th May 10 st 6 lbs (146 lbs)  1 lb loss    
21st May 10 st 6 lbs (146 lbs)  Same   12 weeks to holiday.
28th May 10 st 4 lbs (144 lbs)  2 lb loss   1
4th June 10 st 4 lbs (144 lbs)  Same   2
11th June 10 st 3 lbs (143 lbs)   1 lb loss  3
18th June 10 st 2 lbs (142 lbs)  1 lb loss   4
25th June 10 st 2 lbs (142 lbs)  Same   5
2nd July 10 st 2 lbs (142 lbs)  Same   6
9th July 10 st 1 lb (141 lbs)  1 lb loss   7
16th July 10 st 1 lb (141 lbs)  Same   8
23rd July 10 st (140 lbs)  1 lb loss   9
30th July 9 st 13 lbs (139 lbs)  1 lb loss   10
6th Aug 9 st 11 lbs (137 lbs)  2 lb loss   11
18th Aug  9 st 12 lbs (138 lbs) 1 lb gain   12
  Summer Holiday
3rd Sept 10 st 2 lbs (142 lbs)  4 lb gain    Arghghghghg
10th Sept 07 10 st 3 lbs (143 lbs)  1 lb gain    BUGGER
17th Sept 10 st 2 lbs (142 lbs)  1 lb loss     
22ns Oct 10 st 2 lbs (142 lbs)      
JOINED THE GYM WITH NEIL AND R.
    LOSS GAIN  
29th Oct 2007 10 st 7 lbs (147 lbs) Arghghghghg arghghghg  
12th November 10 sr 7 lbs (147 lbs)      
14th December 07 10 st 3 lbs (143 lbs) 4    
1st Jan 2008 10 st 8 lbs (148 lbs)   5 After Christmas!
7th Jan 10 st 8 lbs (148 lbs     same
21st Jan 08 10 st 10 lbs (150 lbs)   2  
4th Feb 08 10 st 10 lbs (150 lbs)      
15th March  10 st 12 lbs (152 lbs)       
22nd March         1
29th March 10 st 11 lbs (151 lbs)     2
7th April 10 st 11 lbs (151 lbs)     3 - ok need to start trying - 16 weeks to holiday
14th April 10 st 11 lbs (151 lbs)     4
21st April 10 st 11 lbs (151 lbs)     5
27th April 10 st 10 lbs (150 lbs) 1   6
4th May       7
11th May       8
18th May 10 st 12 lbs 152 lbs)     9
28th May       10
1st June 10 st 9 lbs (149 lbs)     11
8th June 10 st 8 lbs (148 lbs)     12
15th June       13
22nd June       14
29th June 10 st 8 lbs (148 lbs)     15
7th July 10 st 6 lbs (146 lbs)     16
13th July       17
20th July 10 st 7 lbs (147 lbs)     18
26th July       19
HOLIDAY
11th Aug 10 st 11 lbs (151 lbs)      
16th Aug 10 st 9 lbs (149 lbs)      
20th Aug 10 st 9 lbs (149 lbs)      
2nd September 10 st 10 lbs (150 lbs)      
15th Sept 10 st 7 lbs (147 lbs)      
24th Sept 10 st 5 lbs (145 lbs)      
1st Oct 08 10 st 8 lbs (148 lbs)     arghghghghghghghghg
13th Oct 08 10 st 10 lbs (150 lbs)      
I want to lose weight for Christmas and I have 10 weeks to do it
LOSS
GAIN
 
20th Oct 10 st 8 lbs (148 lbs) 2 lbs   1 Yeah, a good start
27th Oct 10 st 7 lbs (147 lbs) 1 lb   2
3rd Nov 10 st 6 lbs (146 lbs) 1 lb   3 V good, must start exercise
10th Nov       4
17th Nov 10 st 5 lbs (145 lbs) 1 lb   5
24th Nov 10 st 4 lbs (144 lbs) 1 lb   6
29th Dec 10 st 10 lbs (150 lbs)     7
2009
    LOSS GAIN NEW START
19th January  10 st 6 lbs (146 lbs)  4    Aiming for under 10 st
 26 Jan        
5nd Feb  10 st 5 lbs (145 lbs)  1    
 9th Feb        
16th Feb        
23rd Feb  10 st 11 lbs    6  Bloody hell
30th MArch  10 st 7 lbs
(147 lbs)
 4    
 20th April 09  10 st 10 lbs
(150 lbs)
     OK another new start!
7th May 09 10 st 7 lbs
(147 lbs)
    At work - loss
22nd May 10 st 7 lbs
(147 lbs)
     
5th June 09 10 st 7 lbs
(147 lbs)
    Gotta make more of an effort
10th July 09 10 st 9 lbs
(149 lbs)
     
         
Following Slimming World Plan - getting weighed at work
17th July 09 10 st 7 lbs
(147 lbs)
     
8th August 09  10 st 8 lbs
(148 lbs)
     NEW START AGAIN!
15th August 10 st 7 lbs
(147 lbs)
1loss    
24th August  10 st 9 lbs
(149 lbs)
   2 gain  
26th August  10 st 8 lbs
(148 lbs)
     
19th October 2009 10 st 7.5 lbs (147.5 lbs)      
2nd Nov 09 10 st 7 lbs
(147 lbs)
1/2 lb loss   Must do better
23rd Nov 09 10 st 5 lbs
(145 lbs)
2 lbs    
30th Nov 09        
7th Dec09        
  Christmas Party (Work) 11th Dec 2009
25th January 2010 10 st 7 lbs (147 lbs)     YIKES!
18th May 2010 10 st 9 lbs (149 lbs)     OMG
28th June 2010