Monday
30th August
MAnaged to lose a half pound this week at Slimming World
which is good, well, mentally for me, it's better than gaining! I enjoyed
the Slimming World meeting, they are such a nice bunch of women/girls
there.
Gorgeous day out today .
Went to SW in the morning then Neil, R and I went to West Kirby and had
lunch there and wandered round and also had an icecream! Then Neil and
I took Buster for a nice long walk and then in the afternoon we took Neils
dad out for an hour or so. In the evening R, Neil and I watched Pirates
of The Caribbean 3. It's now 10.30pm and I am having an earlier night
cos I am back in work in the morning. (arghghg). Can't say I truly want
to go back to work, but I relalise I'd hate being at home all the time.
Maybe my eating will get into a better routine when I am back in work.
Am in all day tomorrow (8am till 5pm, though my official start time is
8.30am, I like to get there earlier so I can make a cup of tea or coffee
in the office before I have to start. I have 2 days off in September and
2 days off in October half term and that is all the hols I have until
the end of March 2011 (OMG).
What else is coming up? Am out on a hen night with N from work on the
18th Sept, have a 'do' on the 25th Sept and a works 'do' on the 2nd Oct.
My sister had joined Weight Watchers for the first time (She has previously
done SW), she said she is enjoying WW and finding it easy to do. I did
do WW once years ago but did not get the hang of it (I kept running out
of points by mid afternoon!) Arghghg it's now 11pm, time to rest/sleep! |
Tuesday
31st August 2010
Work was fine today. Shame it was so nice and sunny out
and I had to spend all day in a dark room! Went to the Dr's after work
and he prescribed me a mild anti-depressent which I am glad about, got
to go back and see him in 2 and a bit weeks.
Took Buster for a short walk in the evening, apart from that (and having
a chinese takeaway after work) did not do a lot with the evening. Am going
to go abck to dancing tomorrow night, might just do one hour and in a
few weeks time go back to the 2 hours dancing. I have missed the line
dancing, though perhaps it was good that I had a break?
Worl as per usual tomorrow and I am walking home as our car is going in
for its MOT, Neil and R and Buster are going to meet me half way from
work (I am only working half day).
Still not really paying that much attention to what I am eating, need
to watch more carefully what I am eating and think twice before I 'binge'
no m atter how small a binge (like 6 small slices of toast tonight!)!
It just started off with me wanting a few pieces of nice hot buttered
toast and ended up with me kind of overdoing it - SILLY
ME. |