| Sunday 16th May to Sunday 23rd May 2010 |
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Sunday 16th May
Why did I have some wine last night? Silly me. We watched
The Devil Wears Prada and the character on it was sipping wine and I thought
Oh I'd love a glass of wine! OOOHHHHHHH the calories
Neil
did the garden today and I raked up the grass cuttings.
Me busy at the bottom of the garden!
Now tomorrow I need to cut the hedges as they are well overgrown
Bad hair day!!!!
Can you see Neil mowing the grass!
See
how overgrown the hedges are. I hate cutting hedges, maybe if I moan enough
Neil will do it!!!!!
It was lovely and sunny out today. I am getting weighed
in the morning, no idea how I will have done, but am not expecting a big
loss. This week I am going to try harder to be good (really I am). Neil
lost 2 lbs this week. He did have a donut after cuttung the grass!!!!!
Oh I love the smell of donuts but did not even have a small nibble. Now
if only I had not had that wine last night - ah well too late now. Will
have better willpower next week.
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Monday
17th May 2010
I managed somehow to lose a lb this week which is good.
I feel very motivated after my Slimming World meeting this morning. I
am determined to get losing weight, Elaine who is the class leader is
so so nice and I would love for her to feel pleased and proud of me. And
yes, I am going to lose weight for me, it is what I want so much.
I had a healthy lunch of syn free sausages and roasted veggies and am
making a yummy beef stew for us all tonight. I must make sure I eat plenty
of fruit and veg this coming week as I did not have much fruit at all
last week.
It
is lovely and sunny out though the wind is a bit cold. Neil has taken
his dad to the hospital this afternoon, Bill (Neil's dad) came round for
lunch today and he is here for tea on Wed evening. Also I am taking up
some beef stew to him later. He needs such a lot of help and support and
company, as much as we can help we are. He does not have a large family
and really only Neil goes round there with any regularity (to the house)
.Neils other brother visits his mum in hospital each day too. His other
son lives in Australia and of course cannot visit. I wish there was more
we could do. J visits when he can so between us, well, hopefully we can
help Neil's dad improve and cope with all the stresses he is facing at
this time. Neil's mum is doing well medically and looks better than she
has done for ages (though still looks a little frail). She seems happy,
though more to do with the dementia I think.
I've
been thinking I would love a garden swing. My mum has got one as has all
my sisters, they are SO relaxing to sit in. Probably won't get one for
this summer (lack of £££££). Ah well.
Neil and I went for a lovely long walk
about 6.30pm. We walked from Gayton to Parkgate. We didn't intend to have
such a long walk , it just ended up that way. Here are some pics we took
Me
walking along towards Parkgate, it was such a nice walk
Neil on the way to Parkgate
Having a rest on the way!
I took this pic of a dandelion clock!
R and me earlier tonight
My yellow kitchen always cheers me up.
A plant that someone gave me from work ages ago it's on the kitchen windowsill
All in all we walked for about an hour.
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Tuesday
18th May 2010
It's a lovely sunny day out there (7am at the moment)
and it's such a pity that I am in work all day - ah well.
Had a very healthy breakfast of banana and yogurt and am having my fruity
coleslaw sandwich on wholemeal bread with an apple for lunch. I might
try and get a short walk in at lunch time round the hospital grounds.
Hey I might even walk to work tomorrow?!!
Am feeling bright and ready and ready for the day. I enjoyed our walk
so much last night we are going to do it again tonight (ok Neil!)_. Even
if at the end of the day at work I am knackered, well, we will go for
a walk and this time we may even get R and J to come along? J is doing
lots of revision for his A levels coming up, well, he says he is anyway.
Why
are some girls SO bitchy and nasty? I mean, there's this one girl in R's
class who is a total nasty bitch and she keeps making very very nasty
comments to R and also saying things like "you girls are all my friends
except R" when they are all sat round the table working in a lesson.
At what point do we say "ENOUGH".
Well, we have kept a record of all she has been saying
and tomorrow we are informing the school. Makes me wanna go and scratch
the little cows eyes out (and I am not a horrid person, really I'm not).
Is also very hard not to confront her mother (who just happens to work.......well,
anyway. No confrontations. Makes me SOOOOOOOOOOOOOOO bloody mad.
Well apart from eating a small stick of rock (that a friend
got me in work from Blackpool) I have been v good on diet plan and have
even come to bed tonight having not succumbed to toast!!!!!!!!!! If I
1. Get up in time
2. Have the energy
3. If it's sunny
then I will attempt to walk to work tomorrow - will do
me good, I can plug myself into my ipod and listen to McFly/Avril Lavigne/Paramore
all the way to work.
Time
for bed. |
Thur 20th May
We are off to J's 18th birthday party tonight (J is already
there). Gosh it is so hot out and I have been stuck in work all day (boo
hoo). It's going to be nice at the weekend apparently, so hopefully we
can get some walks done. We plan on taking R (and J if he wants to come
along) to Heswall Dungeons (or whats left of them). |
Friday 21st May 2010
Fancy being stuck in work all day when we had all that
beautiful sunshine! Yep, that was me today.
Been ol on diet. Got weighed in work this morning but for the 3rd week
running had stayed the same - damn. Am feeling unfit, fat and horrid.
Haha whats new! My joints have started hurting again, think it's beacuse
mt Methotrexate has gone from 25mg a week to 10mg a week. They reduced
it to 10mg about 2 weeks ago. Might have to go and get my usual monthly
blood tests and see if I can talk to rheumatology again, see what they
say. Am taking painkillers each day and don't really want to do this.
I would much rather the rheumatoid arthritis was controlled with the Methotrexate
with no flare-ups.
Occupational therapy are getting back to me to get a new splint done for
my left hand (as that has been really hurting). My old splint has split.
It's kinda like a half plaster cast but lighter of course and is covers
my whole thumb and hand. Haven't had to wear this in long time, managed
to dig it out of an old box (that's how long it is) and of course it's
split and I can't wear it.
I am looking forward to going out for a few walks this weekend, though
Neil is already moaning that he just wants to stay in. Ah well.
R is out tonight for tea at a friends house which is great. I can't believe
that at the end of July she will have finished her first year at high
school.
J's 18th party was nice last night. Her parents did a
huge buffett and all the family and friends were there. She looked gorgeous
in a beautiful dress much like this one, she looked fantastic
Her parents were really nice as were all the family. R had a great time
as she knew a few girls there. J (my J) looked a bit nervous but had a
good time and looked nice in his white short (pity about the frayed black
jeans!)!!!!!
On the way to work this morning J played me a song that he had played
acoustic guitar too and J (his girlfriend) had sung to. OMG, I was crying
in the car, it was so beautiful. He plaed so great and she has an amazing
singing voice.
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Sat
22nd May 2010
Went round West Kirby in the morning with Neil and we
were meant to all go for a long walk sometime today but Neil and I got
into a big argument (stupid men) and so I ended up snoozing on the couch
and we did not go for the walk despite the fact that it was sooooooooooooooooo
nice out. What a waste of a day.
J is taking his grandad to the hospital at the moment, Neil did not feel
so good so J said he would go which is nice.
Have eaten crappily today.
Breakfast - 2 toast
Lunch - Nothing
Tea - 2 small bowls allbran with skim milk
Eve - a few (ok 3) skinny cow ice creams at 85 cals each)
Not a veg or a piece of fruit in sight.
Maybe we'll have a nicer day tomorrow?
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Sunday 23rd May 2010
Well, we never got to go for our walk, but we did get to blitzing the
bedrooms and having a mega clean up. AND got about 7 huge bin bags for
the tip (gotta take them tomorrow). You have to be ruthless and in the
end (since the house is NOT a tardis) you have to chuck stuff out.
Still haven't finished the big clean up, but we made a good start.
J has gone shopping for us and is then bringing J round for tea. Neil
is off to see his mum at the hosp later with his dad.
Got
to go and get weighed tomorrw. Can't say I have been 100% on the plan
but have not been that bad either. I did do an hours dancing Wed night.
I have aimed to stick to the plan on the whole though I do find it hard
when am tired after work and cannot think what to make for tea etc. We
have not had any takeaways, I have not had ONE drop of alcohol and I have
even (ok apart from one biscuit when I was hypo) managed to avoid chocolate
and any binges. Should be good for a pound loss you would think wouldn't
you???????
Last night I was peckish and had a cottage cheese and
beetroot salad which is good.I did have some party type food on THur night
but didn't go mad.
We shall see on the scales tomorrow. If I could lose a pound a week that
would be great. |